BBC Weight Loss Documentaries-How to Stay Young & Beautiful Part 5/6 and Part 6/6

Part 5 : I think "the myth about drinking extra water" is a good topic to report on. I get criticized for not drinking loads of extra water. I'm not a scientist, but I figured water was the same in everything else I ate and drank.

BBC Weight Loss Documentaries-How to Stay Young & Beautiful Part 4/6

Fourth part of the BBC's The Truth About Food - How to Stay Young & Beautiful, They say it is better to consume vegetables and fruits because they have water in them, that is abetter way to consume water. Not only plain drinking water.

BBC Weight Loss Documentaries-How to Stay Young & Beautiful Part 3/6

Third part of the BBC's The Truth About Food - How to Stay Young & Beautiful, It mention about vegetable juice,and vegetable soup recipes for detox.

BBC Weight Loss Documentaries-How to Stay Young & Beautiful Part 2/6

Second part of the BBC's The Truth About Food - How to Stay Young & Beautiful, It mention about sun light, vitamin D and UV

BBC Weight Loss Documentaries-How to Stay Young & Beautiful Part 1/6

BBC's The Truth About Food - How to Stay Young & Beautiful documentary is awesome, This is first part of the documentary, I will share the others very soon, please watch it carefully :)