Your Own Diet May Be Less Effective

The best diet is the one you'll stick to, but a new study suggests that might not be the one you'd pick for yourself. In the experiment published in the Annals of Internal Medicine, a group of 207 veterans, mostly men, followed a diet for 48 weeks. About half were ...
Read more on TIME 

Should Someone Else Choose Your Diet?
When it comes to losing weight, are you your own worst enemy?. While it may sound hard to believe, a recent study just published in the Annals of Internal Medicine states that dieters who choose an eating plan based on their personal ... Read more on Yahoo Health

Diet You Choose May Be Less Effective Sometimes doctors know best.
A new study from Durham VA Medical Center found people looking to lose weight had better weight-loss results when they followed a diet chosen by their doctor compared to one they chose. The findings were published in ... Read more on HealthCentral.com